Sports Injury Rehabilitation & Performance Training

LMH Sport Physical Therapists provide injury prevention, health promotion, and performance training information.

Wednesday, January 25, 2012

The dreaded ACL rupture epidemic: Part 4 "Reduce ACL Tears"

ACL ruptures in youth athletes lead to surgery and minimum 6 months of rehabilitation before returning to competitive play. Coaches, athle...

Friday, December 9, 2011

The dreaded ACL rupture epidemic: Part 3 "How do ACL injuries happen?"

How does the ACL injury happen? Can it be prevented? Lets dive in! The dreaded ACL injury typically occurs during sports participation and i...

Tuesday, November 22, 2011

The dreaded ACL rupture epidemic: Part 2 "Anatomy of an ACL rupture"

Functional Anatomy of the Knee The knee joint consists of three bones, muscles and many ligaments. The shin bone (tibia), the thigh bone (fe...

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